Aerial Hoop!

Lucy-Rose Rollason Aerial – Aerial Hoop Classes

At Lucy-Rose Rollason Aerial, our aerial hoop classes focus on building fitness, flexibility, and strength — all while ensuring students have fun mastering beautiful and dynamic moves on the hoop.

Each class includes:

• A thorough warm-up
• Strength and flexibility exercises
• New aerial hoop skills and smooth transitions introduced weekly
• Progression towards short, polished aerial hoop routines

Unlike traditional “aerial fitness” classes, we integrate each student’s dance technique into the hoop work, helping them become confident performers ready for circus or theatre stages.

Hoops are suspended at varying heights, from low to high, tailored to the ability and strength of each class to ensure a safe, supportive, and inclusive learning environment for all students.

All classes are taught by professional aerialists with over 10 years of industry experience.

Lucy currently offers classes in Norfolk and runs workshops across the UK.

For more information, please email: rollasonentertainment@gmail.com